Energy Week!

Welcome to week 2 of MEEE Month

It's time to keep the skating flow moving forward.

You have free access to these presentations, the gifts, and the special offers through 9am CT March 2nd

We must work within our energy. For those of us with chronic conditions, this means paying attention to how YOU work. Not what you assume anyone else can or is doing. It's all about YOU and what works for you.

Last week was mindset and you can still go listen to those!

This week we're moving to using your energy to create good in your biz and life. And awareness of where you are at.

Gold Skate Pass holders...I'll get into on the private podcast. New episodes will drop on Wednesday...if I haven't already had to share ROFL

All Skate free ticket holders...want the private podcast plus so much more?

EASY LINK BACK TO MAIN ACCESS PAGE

Thank You Sponsors


01

Energy-Based Batching

Discover how to transform your chaotic content creation from exhausting hyperfocus sessions into a sustainable system that honors your neurodivergent brain. You'll learn the Strategic Batching Matrix that matches your energy states to content tasks, plus the exact framework I use to maintain consistent presence across multiple platforms without burnout. Leave with your personalized batching plan that eliminates the inspiration-hyperfocus-burnout-guilt cycle and creates predictable content flow for your business.

Shannyn Schroeder

Business Bottleneck Quiz

Take this quiz to find out which executive function skill is causing a bottleneck in your business. You'll also receive some strategies to help you improve that skill.

Special Offer

Being a business owner is hard. Doing it with ADHD can be harder. The EF Bomb Membership is there to help. You will get access to courses on executive function (life skills needed for running a business like time management, organization, and prioritization), business trainings, custom GPTs and additional resources as well as monthly group calls.

02

Energy Leaks: Stop Giving Away Your Power Without Even Noticing

Energy Leaks is a warm, honest look at why so many of us feel worn down even when we’re “doing everything right.” Instead of blaming effort or willpower, this session shows how energy slips away through people-pleasing, overthinking, and staying quiet when something doesn’t feel right.

You’ll learn how to notice those patterns in the moment and make small shifts that bring your energy back to you. Watch this if you’re ready to feel steadier, clearer, and more at home in your own life — without forcing yourself to change who you are.

Michele Lefler

When the Mind is Loud, Let the Body Speak

When your mind is noisy and full of second-guessing, your body is still telling the truth. This workshop teaches you how to notice the difference between a full-body yes, a tight no, and a gentle not-yet, so decisions feel clearer and calmer. You’ll get a simple check-in you can use every day.

Special Offer

Embracing the Shadow is a guided course that helps you make peace with the parts of yourself you were taught to hide — anger, fear, jealousy, grief, and everything in between. Instead of pushing those feelings away, you’ll learn how to understand them, work with them, and use them as a source of strength and clarity. When you stop fighting half of who you are, your energy comes back, and your life starts to feel more whole.

03

Creating the Energy That Changes Everything

What if the reason your life hasn’t shifted yet isn’t because you’re doing something wrong — but because you haven’t been taught how to work with your energy?

In this powerful and deeply relatable talk, Naomi shares the perspective that changed everything for her life — not through forcing positivity or trying harder, but through understanding how the energy you bring into your life shapes what you experience.

Through honest personal stories — from years spent in survival mode after a life-altering divorce to the moment she realized something essential was missing — Naomi invites you to look at your life through a new lens. One that feels grounded, practical, and real.

This isn’t a “do more” talk.

It’s an invitation to notice what shifts when you stop chasing and start aligning.

If you’ve ever felt like you’re doing all the right things but still not getting the results you want…

If you know there’s more available to you but can’t quite access it yet…

If you’re ready to move from functioning to truly living...

This talk will meet you right where you are.

You won’t leave with a checklist.

You’ll leave with a deeper sense of clarity, trust, and possibility — and a new way of relating to the energy that shapes your life.

Naomi Kreske

The Get Out of Your Way Guide

The Get Out of Your Way Guide is a simple yet powerful resource for women who know they want more but feel stuck in the same cycles.

Inside, you’ll uncover the one question that changes everything and the three brave mindset shifts that help you stop self-sabotaging, quiet the overthinking, and finally move forward with clarity and confidence.

This isn’t about doing more...it’s about seeing what’s been holding you back and learning how to shift it, gently but powerfully.

If you’re tired of trying so hard and ready for real change, this guide is your first step.

04

You're Not Lazy - You're Dysregulated

If you’ve ever called yourself lazy, unmotivated, or “bad at follow-through,” this talk is your permission slip to stop blaming yourself. You’re Not Lazy — You’re Dysregulated names what so many women feel but rarely hear out loud: that exhaustion, procrastination, and loss of motivation aren’t moral failures—they’re nervous system signals. In this compassionate, science-backed session, Charlene Gethons, psychotherapist and coach, reframes productivity struggles through a nervous-system-first lens and shows why pushing harder only makes things worse. You’ll walk away feeling seen, validated, and equipped with a gentler way to restore energy, focus, and momentum—without hustle, guilt, or self-abandonment.

Charlene Gethons, RP | The Mindfulness Journey

The One-Spoon Day Planner

Gentle structure for days when you only have one spoon

Some days, your energy is limited—and that doesn’t mean you’re lazy, broken, or falling behind. It means your nervous system is asking for care.

The One Spoon Day Planner was created for low-capacity days when traditional to-do lists feel overwhelming or impossible. Instead of pushing you to do more, this planner supports gentle productivity, built-in rest, and self-compassion—without guilt.

05

From Stuck to Golden, The Energy Shift That Changes Everything

Feeling capable but stalled is one of the most frustrating places to be — especially when you know you’re meant for more. In this session, Faith Mickley explores the subtle but powerful energy shifts that keep women playing small, waiting for clarity, or holding back their brilliance in the name of being responsible, realistic, or “not too much.”

Rather than focusing on mindset alone, this talk reframes energy as self-permission: the willingness to take up space, trust yourself before you feel ready, and move forward without a perfect plan. Faith guides participants through a simple, grounding reflection to help them identify where they may be leaking energy — and how one aligned decision can restore momentum almost immediately.

This session is both reassuring and activating. Participants will leave feeling more centered, more confident, and more willing to choose themselves — not as an act of selfishness, but as a powerful strategy for growth, clarity, and expansion.

Faith Mickley

Ready for a Career Change? Unlock Your Manifestation Animal to Align With Your Dream Job

Are you feeling called to something more — but not sure what’s holding you back from finding work that lights you up? This fun, eye-opening quiz reveals your Manifestation Animal Archetype — the energetic expression shaping how you attract (or repel) career opportunities.

06

Sustainable Success: Nervous System Health for Women Who Carry Everything

If you’re a woman who holds it all together on the outside but feels exhausted, foggy, or “off” on the inside, this talk is for you. You’ll learn why pushing harder, resting more, or trying one more wellness trend hasn’t brought lasting relief—and how your nervous system may be the missing link behind low energy, burnout, and thyroid-related struggles.

In this session, you’ll experience simple, body-based tools that help your system shift out of survival mode and into a state where energy, clarity, and healing are actually possible. You’ll leave feeling more grounded, validated, and equipped with a new way to support your body—without adding more to your plate.

De'Christia Shavonne

Thyroid Clarity Kit

A comprehensive guide to understanding thyroid-related symptoms and taking control of your wellness journey. This kit provides three powerful tools to help you decode your fatigue, brain fog, and weight struggles—even when medical tests show "normal" results.

07

Stop Waiting to Feel Ready: How Self-Centered Leadership Creates $10K Months (Even When Your Energy Is Low)

You don’t need more alignment, affirmations, or permission. You need to lead yourself differently. In this tough-love session, you’ll learn how self-centered leadership (prioritizing your energy, money, and best customers) creates real momentum, consistent sales, and $10K months even when life is messy and motivation is low.

Sage Grayson

Closest to Cash: Prioritization That Pays the Bills

In this punchy training, you’ll learn the Closest to Cash method, the prioritization system that tells you EXACTLY what to do next to make money fast. Say goodbye to busywork and hello to income-producing clarity.

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